The Calcium-Magnesium Partnership: It’s a Matter of Balance The Calcium-Magnesium partnership is one requiring balance. There’s a holistic tension between these two nutritional minerals that support optimal […]
‘What’s the difference between soaking in a bath of Magneaseium Bath Flakes and Epsom Salts’? Magneaseium Bath Flakes is magnesium chloride from the sea. Epsom Salt […]
Osteopathy is one modality that I truly believe in. It has helped my family and I immensely during stressful times, developmental stages and during calm and […]
Magnesium is a super mineral that your body needs in order to function properly. There are several foods that naturally contain magnesium, but unfortunately due to modern day […]
Our body has around 20 to 28 milligrams of Magnesium. Half of it stored in our skeletal system and the remaining are distributed between our tissues, […]
My first experience with magnesium was taking the supplement orally, in powdered form. At the time, I didn’t really notice much benefit or changes in how […]