chloride Archives - Magneaseium
October 7, 2016

Sports Medicine and Magnesium – Part II

Excerpt from The Magnesium Factor by Drs Mildred Seelig and Andrea Rosanoff. pp.95-96 If the body’s cells are low in magnesium stress, such as exercise, can […]
October 6, 2016

Sports Medicine and Magnesium – Part I

Excerpt from the book Transdermal Magnesium Therapy by Mark Sircus Any athlete looking to gain strength, increase athletic performance and muscle mass should consider greatly increasing […]
May 4, 2016

Difference between Magnesium Bath Flakes and Epsom salts

‘What’s the difference between soaking in a bath of Magneaseium Bath Flakes and Epsom Salts’? Magneaseium Bath Flakes is magnesium chloride from the sea. Epsom Salt […]
January 8, 2016

Vitality & Wellbeing from Dr. Elissa O’Brien

Osteopathy is one modality that I truly believe in. It has helped my family and I immensely during stressful times, developmental stages and during calm and […]
December 30, 2015

9 Foods containing Magnesium – The essential mineral for health & vitality

Magnesium is a super mineral that your body needs in order to function properly. There are several foods that naturally contain magnesium, but unfortunately due to modern day […]
October 30, 2015

Top 3 Ways to Integrate Magnesium in Your Life

Our body has around 20 to 28 milligrams of Magnesium. Half of it stored in our skeletal system and the remaining are distributed between our tissues, […]
October 6, 2015

Oral Versus Topical: Which is Most Effective?

My first experience with magnesium was taking the supplement orally, in powdered form.  At the time, I didn’t really notice much benefit or changes in how […]
January 25, 2015

Sunburn Relief

January 2015 – In sunny Victoria Australia it’s hot, and summer is here! We’ve been hitting the beach every day and along with that comes the […]