The Magnesium Miracle by Carolyn Dean, M.D., N.D.
Discovering the missing link to total health
- Lower the risk of heart disease
- Prevent stroke and obesity
- Treat diabetes
- Improve mood and memory
Magnesium is an essential nutrient, indispensable to your health and wellbeing. By adding this mineral to your diet, you are guarding against – and helping alleviate – such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated with the news research, this amazing guide explains the vital role that magnesium plays in your body and life.